Went for a nice bike ride today. Couldn’t decide where to go then finally ended up north on A1A on a lovely paved trail that runs along the road, winding its way through the canopy of mossy trees. Tom took a bunch of videos and put them together in a great video for FB.
We’ve decided to try and count calories. I downloaded a calorie counter to my iPhone, so we’ll see how we do. I’m just too heavy to be comfortable: 156. That is NOT good. I MUST lose at least 10 pounds. And he should lose 20. It’s harder for him as he’s NEVER had to worry about what he eats, and even counting calories, he likes to ‘forget’ about the croutons or the chips or the fig newton bar. Can’t do it that way.